Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Julie Ryan

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I believe that my role is to create a safe and trusting environment where we can collaboratively explore life’s challenges, and achieve your personal goals. I do this by providing counseling that’s nonjudgmental and welcoming. Are you feeling overwhelmed, stuck, or burdened? We all do sometimes! Come as you are, and be met compassionately where you are. I'm here to help with the heavy stuff, but also believe in the power of self-discovery and mental health maintenance. I'm committed to help you change unhelpful beliefs, build new skills, nurture your self-awareness, and process through anything keeping you from your desired well-being. I am a licensed therapist (Licensed Clinical Social Worker) in the state of Texas. I am trained and experienced in treatment modalities such as Dialectical Behavior Therapy, Trauma-Informed Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing. I earned a master’s degree in social work, clinical mental health from the University of Minnesota – Twin Cities. I have experience working with diverse populations in nonprofit, children’s advocacy center, primary care, private practice, and intensive outpatient mental health treatment settings. I also earned a bachelor of fine arts from the University of North Texas, and may integrate art-informed therapy into my practice when appropriate. I specialize in depression, anxiety, life changes/transitions, identity and self-image, self-esteem, stress management, young adult issues, trauma (sexual, verbal, physical, emotional), and PTSD. I also have experience in guilt and shame, grief and loss, and domestic violence recovery. I am available to you on weekdays (Monday to Friday) from 9:00 AM to 5:00 PM. I believe that the client is the expert in their own life -each person has the capacity to choose what is best for them, and to determine the level of influence that challenges have in their life. I'm here to be an empathetic ear, a calm and secure presence, an alternative perspective, and an open mind. Let’s discover your ideal life and optimal wellness together. I look forward to speaking with you soon.

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Joshua O'Connor

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionADHD
7 years of experience

I am currently only accepting new clients in Oregon. I am an individual and relationship counselor licensed in Texas, Oregon, and Louisiana. I have 7 years of experience as a mental health counselor, life coach, and career coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and communication issues, problems with school and career, decision making, and ADHD. My counseling approach has been described as direct, yet caring and collaborative. I strive to ensure my clients feel comfortable opening up to me about whatever they feel will help them achieve their goals in counseling. Because of this approach, I have clients from a range of genders, sexualities, and ethnic backgrounds. I approach counseling with a client-centered, cognitive behavioral treatment modality, as well as a focus on solution-focused and choice theory approaches. Utilizing different approaches allows me to customize the therapeutic process to each individual client. Reaching out for help can be one of the most difficult processes we face in life. I hope that you will continue that process by contacting me to begin your path to a more fulfilled life. I look forward to working with you!

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Julie Elliott

Offering therapy in Texas
License: LCSW,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
32 years of experience

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

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Matthew Biermacher

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

As a Licensed Professional Counselor, I stress the importance of developing a trusting relationship with my clients with the purpose of helping them understand the origin and nature of their issues and concerns so that we can overcome them. When we empower ourselves to make choices and changes for our own happiness, we can begin to live the life we want and not have to suffer through a life that we don’t. I practice a Solution-Focused and Systems-based approach. I believe that everything in one’s life is connected and complex. By identifying specific problem-factors, a person has the capability to decide to make changes that will result in their desired solution. I'm ready to be your catalyst for change, so let's get to work.

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Dr. Joseph Kenneally

Offering therapy in Texas
License: MS,PsyD,LP
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

Greetings, my name is Tom Kenneally. I am a Doctor of Psychology and a licensed psychologist. I have 20 plus years of experience as a therapist. I have training and degrees in counseling psychology, marriage and family therapy and general psychology. Additionally I have experience in EMDR and 'post modern' therapies such as narrative and solution focused. I graduated from a Catholic University in San Antonio named 'Our Lady of the Lake' which has the distinction of being a leader in training culturally sensitive psychologists. My Doctoral internship was at The Mental Health wing of Hazelden, the worlds oldest treatment facility for addictions. I have done my own extensive personal therapy and bring that personal experience to supporting my clients. I'm the proud father of a wonderful daughter and grandfather of two great grandkids. The best short description of my style of supporting my clients is as a 'Jungian oriented' psychologist. This simply means that the process of therapy is a deeply unique and individual journey of change and healing. The client is discovering what doesn't work for them and exploring what works better. The support of good therapeutic help accelerates what the individual client is already doing to move toward a more satisfying and enjoyable life. This sounds positive and nice but the process is often very scary and painful. When a person is stuck in their healing process it manifests as mental health symptoms like depression and anxiety. Good support reduces that pain and symptoms and gets a person to a better place. Life and the therapeutic (healing/growth) process is an individual journey in many ways but benefits immensely from our relationships with others, intimate and otherwise. As a result many people seeking therapeutic support identify relationships as the area where they most want improvements. This is an area of expertise for the style of therapy I employ.

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Laura Taff

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
16 years of experience

Hello! My name is Laura. I have a master's degree in family psychology and I am a licensed professional counselor in the state of Texas. I have over 16 years experience working in the mental health field. I have had experience working with families, children, teens and adults individually and in groups in a variety of settings; community mental health, schools and home-based treatment. I have the most experience working with depression, anxiety, family/relationship conflicts, parenting issues, life transitions, and trauma/abuse. I also have experience working with intellectual/developmental disabilities and mild autism. I use a person-centered and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, solution-focused counseling and Eye Movement Desensitization and Reprocessing, when appropriate. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration and consistency are important - together we can work on establishing goals and steps for you to help overcome your current problems. I look forward to helping you be the best you can be!

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Angela Alexander

Offering therapy in Texas
License: MA,LPC,LSC
Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
9 years of experience

I am a Licensed Practical Counselor in Texas with over 9 years experience working as a Professional Counselor. I have worked with clients in a range of areas including depression, anxiety, family relationships, family issues, death and grieving, career counseling, and general issues. I tend to use Solution-Focused Therapy. With this therapy, we focus working with your current and future issues. My therapy style is to incorporate a warm and positive atmosphere by being respectful of my clients and showing compassion. I think making goals and working on those goals, will ultimately help meet a clients needs. However, I will tailor a treatment plan, in anyway possible, to meet your unique and specific needs. It takes a great deal of courage to seek help and take those first steps towards change. If you are ready to take that first step, I look forward to meeting with you and helping you develop a promising future. Thank you for your time and I hope to hear from you soon!

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Courtney Mayfield

Offering therapy in Texas
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elizabeth Garibay

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepression
6 years of experience

I am current a Licensed Professional Counselor and Licensed Chemical Dependency Counselor for the state of Texas. I also hold a certification as a certified clinical trauma professional .I have 5 years of professional work experience working with individuals diagnosed with depression, anxiety, adjustment disorder, domestic violence , trauma, grief , and substance abuse disorders. I specialize in assisting clients with developing healthy skills , by utilizing various evidenced-based treatment modalities, such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and a humanistic/ client centered approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kathlene Pendleton

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesGriefDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sue Jan Glenn

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefCoping with life changes
36 years of experience

I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with life changes, stress and anxiety, and relationship issues. I also have experience in helping clients cope with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kamyala Howard

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseCoachingCompassion fatigue
12 years of experience

I am licensed in Texas with 12 +years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please reach out to me directly and we will discuss scheduling.

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Dalia Garcia-Olivares

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Hannah Callis

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
4 years of experience

I am licensed in Texas with 4 years as a licensed professional counselor, although I have been working in the mental health field for a total of 8 years. I have worked in a residential facility, school districts, and private practice. I have experience in helping clients manage stress and anxiety, process and heal from trauma and abuse, coping with grief and loss, family and relationship struggles & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Hugo Picazo

Offering therapy in Texas
Stress, AnxietyLGBTFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I am licensed in Texas with 3 years of professional work experience and over 10 years working in the mental health field. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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